WELCOME TO THE CHALLENGE
Combat your F45 8 week Challenge with F45 approved meals that deliver on taste and nutrition. Each week select from macro balanced, portioned controlled lunches and dinners as well as snacks all designed by a team of nutritionists.
Enjoy more time to focus on your fitness goals and take the guess work out of meal prepping with the added ease and convenience of F45 meals delivered fresh to your door each week. Simply heat and eat knowing you are putting the right fuel into your body.
Why Choose My Muscle Chef
My Muscle Chef is one of the proud F45 approved meal suppliers, offering a wide selection of delicious tasty meals. The team at My Muscle Chef work hand-in-hand with the nutritionist team at F45 to ensure each meal includes the right balance of macros to ensure optimal performance.
Never get bored with meal plans updated weekly.
Why Choose My Muscle Chef
My Muscle Chef is one of the proud F45 approved meal suppliers, offering a wide selection of delicious tasty meals. The team at My Muscle Chef work hand-in-hand with the nutritionist team at F45 to ensure each meal includes the right balance of macros to ensure optimal performance.
Never get bored with meal plans updated weekly.
PREMIUM PROTEIN
Weekly meal plans include a selection of grass-fed Australian beef, free range Australian chicken and Australian locally sourced vegetables.
MADE TO ORDER
Made fresh and delivered fresh, our meals are vacuum sealed to maximise freshness and contain no added preservatives.
NO MESS, NO STRESS
No stress meal prepping! No need to calculate. Meal prep made easy with My Muscle Chef and F45.
F45 CHALLENGE
Transformations
“I lost 14kg thanks to F45 Marrickville and the My Muscle Chef meal plan.”
My advise: You need to do it for you and nobody else! Do it because you are ready to change and make this your new lifestyle that way you make positive changes for life and will maintain the results that you worked so hard for.
Nikki L - June, 2019
Australia's Best Food Delivery Diet Program
Great service & delicious meals. These meals are a life saver for me. It actually tastes like real food and the chicken, meat is cooked really well.Super impressed!! Customer service is also great with last minute changes. Thanks guys!
Martin K - July 22, 2019
APPROVED
CHALLENGE
MEALS SUPPLIED BY
ABN 92 162 190 070
PO BOX 197 Casula Mall
Casula NSW 2170
CONTACT US
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